Occasionally, she will switch that up also, using machines from time to time.
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During high school, she started to put on weight, which caused her a lot of frustration.
She says that many people are too pessimistic and only see the downsides of life when instead they should be looking at what they already have and remember that there are many people who have nothing.
When asked what her long-term goal was, Tara responded that she wants to keep improving and gaining more knowledge about training and nutrition so she can provide the best quality training for her clients.
You need to keep at this, set goals for yourself.