This series is general herbal advice and things I've learned along the way and is not meant to be any sort of medical advice! They seem to favor the lighter colored blooms and will typically leave red spots and brown streaks on the petals.
This ritual should be done after you have had your regular daily bath or shower.
Throw in some fresh rose petals for visual appeal.
Try to avoid wearing synthetic chemicals on your skin during the days which you are performing the ritual this includes most lotions and perfumes.
Let the infusion brew and then cool down for an hour or so — then strain the leaves out and discard them.
Make these pillows small, about 5 in square.